Free US shipping · 90-night money-back promise
“It is the only thing on the counter now.”PAUL H.•“Took about two weeks. I had almost stopped.”DAN R.•“I stopped bracing for the evening.”MARCUS T.•“Tastes fine, which I did not expect.”SAM K.•“The tub became the line between their bedtime and mine.”DANIEL R.•“It is the first routine I did not have to think about.”JAMES L.•
MAGNI.
THE SECOND SHIFT · A NOTE FROM MAGNI

“Not right now, buddy.”
You hate how often you hear yourself say it.

You missed them all day. So why does being home feel like something else to get through?

“Dad, come play.”
“Can you help me with this?”
“Watch this!”

You just got home. You haven’t even changed out of your work clothes. You want ten minutes where nobody needs anything.

Later, the kids are in bed. Your wife asks about your day.

“Fine. Just tired.”

You sit down together and pick up your phone.

You were home. You wanted to be more present.

You want to be the dad who says,
“Grab your glove. Let’s go.”

Who gets down on the floor. Does the funny voice at bedtime. Actually watches when his kid says, “Watch this.”

You want to talk to your wife about something besides bills and who’s picking up the kids.

And you still want a little time for yourself. Pick up your guitar. Play a game. Do something you enjoy instead of scrolling until it’s time for bed.

Work matters. You just don’t want it getting the best of you every day.

Already looking for magnesium? See MAGNI and the pack options →
THE ADVICE WE’RE DONE ACCEPTING

“That’s just being a dad.”
Since when did that mean you stopped taking care of yourself?

“You’ll get used to it.” “Just push through.”

Push through work. Push through bedtime. Start again tomorrow.

That advice gives you another day to get through. It never tells you when you’re supposed to take care of yourself.

You don’t have to finish everything before you count, too.

There will always be another load of laundry. Another email. Something that needs fixing. Waiting until everyone else is taken care of can mean you never get around to yourself.

Start with room for rest and a routine you can keep. Something that fits your actual evening, without turning it into another project.

Taking care of yourself needs to fit the life you actually have.

You don’t need another complicated evening project. If you’re considering magnesium, you need to know what it supports, how you’ll take it, and whether the price makes sense for you.

That’s where MAGNI comes in: an evening magnesium powder for sleep-quality support and normal muscle and nerve function.* A daily supplement you mix with water as directed, alongside making time for rest.

WHAT’S IN THE TUB

Know what’s in your nightly scoop.

250 mg of elemental magnesium as bisglycinate. One active ingredient. Thirty servings per tub. No proprietary blend to figure out.

See the research behind the form and dose →

Why a powder? Because you’ll actually see the tub.

Keep it beside the glass you use at night. One level scoop in water, following the label. If you’d rather mix a drink than take another capsule, this format gives you that choice.

Capsules can deliver magnesium too. The difference here is the format, the clearly stated amount, and a routine you can decide works for you.

Start with the commitment you’re comfortable making.

Every option is a one-time purchase with free US shipping. Choose the supply you want. No subscription required.

Every pack also comes with the existing 90-night money-back promise. Read how the promise works →

The formula stays the same. You choose how much to start with.

30 nights/tub
A few things you might be wondering

Why one scoop?

Recovery, made simple

You belong on the list, too.

What the hell is bisglycinate?

MAKE THE LABEL DO THE TALKING

Another promise?
Show me the particulars

Swipe to compare all three

MAGNI.
A testosterone
stack
A drugstore
magnesium
What it's for
Recovery
Hormones
Magnesium
supplementation
Elemental magnesium
250 mg
Varies by formula
Varies by product
What the evidence is for
Sleep qualityMuscle, nerve & energy function
Depends on the formula
Depends on the formula
When you take it
Evening
Daily, as directed
As directed on the label
Active ingredients
1 active
Varies by formula
Varies by formula
Decision window
90 nights
Depends on the retailer
Depends on the retailer

Pick up the tub in your cupboard and check the same lines. Form, elemental amount, ingredient count.

A familiar symptom does not tell you which supplement fits.

Start with what is actually on the label. Testosterone formulas vary; some contain magnesium and some do not. MAGNI states its magnesium form and elemental dose clearly: 250 mg per scoop.

Its purpose is sleep-quality support and support for normal muscle, nerve and energy function. It is not a testosterone treatment.*

THE ANSWERS THAT KEEP YOU PUTTING IT OFF

You’ve heard these before.

Wanting to be there for them is a reason to look after yourself, too.

Having kids means being needed. It doesn't mean every quiet minute has to become another chance to catch up on the jobs.

A scoop won't do the dishes. The point of the ritual is choosing where to stop, even when the list isn't finished. You don't have to earn a moment off duty by getting everything done.

Three named ingredients. Nothing hidden.

One active ingredient.
Three ingredients total.

Magnesium bisglycinate

250 mg elemental

Provides 250 mg elemental magnesium per level scoop for sleep-quality support and normal muscle, nerve and energy function.*

Glycine in the bond

Not a fourth ingredient

Glycine is bound to the magnesium in bisglycinate. It is not separately added.

Citric acid

Acidity regulator

A supporting ingredient used to adjust acidity.

Monk fruit concentrate

For sweetness

Used for sweetness.

One active ingredient · No proprietary blend

For dads who want to wind down,
put the day behind them,
and keep a little of the evening.

The jobs aren't finished. Your day can be.

What customers say

  • Marcus T.

    Verified Buyer

    Easy to remember

    My kids are 4 and 7. Once they’re asleep I usually end up on my phone longer than I meant to. I keep this next to my glass so I remember to take it. Still not a morning person, but I’ve managed to stick with this.

  • Daniel R.

    Verified Buyer

    Convenient, but expensive

    I prefer mixing this with water to taking more pills. Also liked that I could order it without signing up for anything. The price is the downside for me. I know the bigger pack is cheaper per tub, but I wanted to try one first. Four stars.

  • James L.

    Verified Buyer

    Fits into my evenings

    I usually play games after the kids are in bed and sometimes stay up too late. I’ve started having this toward the end of the evening as a reminder to finish up. I still want that time to myself. Just trying to get to bed earlier.

  • Ryan W.

    Verified Buyer

    Too early to say much

    Haven’t been taking it long enough to say much about results. I leave it on the kitchen counter and have been remembering it so far. Better than the supplements I’ve bought and forgotten about in the cabinet.

  • Tom H.

    Verified Buyer

    Straightforward

    I wanted a magnesium supplement that was easy to take. By the time work, school pickup and dinner are done, I don’t want much else to do. The amount is clearly listed on the tub, which I appreciate. Pretty straightforward.

  • Andrew B.

    Verified Buyer

    Easy to take

    I take this after cleaning up the kitchen. Easy enough to fit in, although I still need to stop scrolling and actually go to bed. Buying it hasn’t changed that habit on its own. Four stars from me.

  • Chris S.

    Verified Buyer

    Clear about the amount

    I checked the elemental magnesium amount before ordering. Some labels make that harder to work out than it should be. This one lists the form and amount clearly. Started with one tub and liked being able to make a one-time purchase.

  • Nick P.

    Verified Buyer

    A few minutes to sit down

    I’m usually still thinking about lunches or laundry when everything else is done. I like making this and sitting down for a few minutes. It’s a small part of the evening, but I enjoy it.

  • Luke G.

    Verified Buyer

    Happy so far, apart from the price

    Our youngest still wakes us during the night, so I can’t really judge it by how rested I feel. It’s been easy to fit into the evening. I wanted magnesium rather than a mixture of lots of ingredients. Happy enough so far, although the price makes me hesitate.

Why this form. Why this dose.

250 mg.
The number has a reason.

155

adults reporting poor sleep in a randomized, placebo-controlled study

250

mg elemental magnesium daily, as bisglycinate

4

weeks of supplementation. This is the period the study measured.

3.9-point reduction vs 2.3 with placebo

Average improvement on the Insomnia Severity Index, a validated questionnaire measuring insomnia symptoms. Lower scores are better. The difference was statistically significant, with a small effect.

The study tested two capsules daily containing magnesium bisglycinate, rather than the finished MAGNI powder. This ingredient study supports sleep quality and informs the choice of form and dose. Individual results vary.Read Schuster et al., 2025 · PMID 40918053
The science behind the formula

A formula informed by the science. MAGNI brings together magnesium bisglycinate and 250 mg of elemental magnesium per scoop, matching the form and daily dose used in a controlled adult trial. That evidence guides our approach to nightly recovery support.*

Sleep quality. The matching bisglycinate trial found a greater improvement in reported insomnia symptoms than placebo over four weeks. Read the trial →

Muscle, nerve and energy support. Magnesium supports normal nerve signalling, muscle function and the reactions that produce energy in your cells. Explore the science →

A wider body of research. Human studies have also explored magnesium for sleep in older adults, soreness after exercise and stress in adults with low magnesium. This ingredient research informs MAGNI’s formula and approach to nightly recovery support.

Ingredient research, not a clinical trial of the finished MAGNI product. Individual results vary.

The end-of-day stand-down

Your evenings. Your check-in.

01

One small ending to the day

One scoop in a small glass after the last one goes down. These first evenings are about getting familiar with it, not expecting an overnight transformation.

Keep it simple

  • Follow the label: one level scoop a day.
  • Keep the tub beside the glass you reach for.
  • You do not have to finish the chores to put the list down.
02

A check-in, not a deadline

The study recorded changes in sleep-quality scores over four weeks, with improvements in both groups during the first two. Your own experience may differ.

Notice your own evenings

  • Does the glass have a place in your evening?
  • Has the way your nights feel changed?
  • One difficult night does not tell the whole story.
03

How are your nights landing?

Four weeks was the study period. Take a moment to compare your experience with where you started, without expecting your family's nights to follow a timetable.

The honest questions

  • Have you noticed a difference?
  • Does the ritual fit without becoming another job?
  • Is it something you want to keep coming back to?
04

Some nights, they still wake you

A two-year-old calling out is part of the life this was built around. MAGNI doesn't promise to stop that. Recovery support belongs in the evening you have, even when the night ahead is unpredictable.

Built around real life

  • The scoop is still one scoop. Follow the label.
  • You do not need a perfect evening routine.
  • There is no promised month-two transformation to chase.
05

Your call. Every pack.

One tub, two or three: the same 90-night money-back promise. That is room to decide whether MAGNI earns its place on your counter.

The same protection

  • Choose extra tubs for supply, not a different guarantee.
  • If it has done nothing for you, send us one line.
  • No form, no return, no phone call. Keep the tub.

The study ran for four weeks. Our promise gives every order 90 nights of protection. You choose the supply that suits you.

The end-of-day stand-down

Take a look at your options.
Make the call for yourself.

You’ve seen the formula, the research and the price. If a magnesium powder fits your evening, choose the supply you’re comfortable starting with.

One scoop in water as directed. No automatic refill. No subscription to cancel. You decide whether to order again.

Choose my supply →

90nights

One tub or three. The same protection.

90 nights to make up your mind.

Your evenings aren't all the same. You have 90 nights to decide whether MAGNI earns its place in them. Every pack gets the same money-back promise. If it has done nothing for you, send us one line. No form, no return, no phone call. Keep the tub.

Customer reviews

9 reviews

MT
Marcus T.
Verified Buyer
Easy to remember

My kids are 4 and 7. Once they’re asleep I usually end up on my phone longer than I meant to. I keep this next to my glass so I remember to take it. Still not a morning person, but I’ve managed to stick with this.

DR
Daniel R.
Verified Buyer
Convenient, but expensive

I prefer mixing this with water to taking more pills. Also liked that I could order it without signing up for anything. The price is the downside for me. I know the bigger pack is cheaper per tub, but I wanted to try one first. Four stars.

JL
James L.
Verified Buyer
Fits into my evenings

I usually play games after the kids are in bed and sometimes stay up too late. I’ve started having this toward the end of the evening as a reminder to finish up. I still want that time to myself. Just trying to get to bed earlier.

RW
Ryan W.
Verified Buyer
Too early to say much

Haven’t been taking it long enough to say much about results. I leave it on the kitchen counter and have been remembering it so far. Better than the supplements I’ve bought and forgotten about in the cabinet.

TH
Tom H.
Verified Buyer
Straightforward

I wanted a magnesium supplement that was easy to take. By the time work, school pickup and dinner are done, I don’t want much else to do. The amount is clearly listed on the tub, which I appreciate. Pretty straightforward.

AB
Andrew B.
Verified Buyer
Easy to take

I take this after cleaning up the kitchen. Easy enough to fit in, although I still need to stop scrolling and actually go to bed. Buying it hasn’t changed that habit on its own. Four stars from me.

CS
Chris S.
Verified Buyer
Clear about the amount

I checked the elemental magnesium amount before ordering. Some labels make that harder to work out than it should be. This one lists the form and amount clearly. Started with one tub and liked being able to make a one-time purchase.

NP
Nick P.
Verified Buyer
A few minutes to sit down

I’m usually still thinking about lunches or laundry when everything else is done. I like making this and sitting down for a few minutes. It’s a small part of the evening, but I enjoy it.

LG
Luke G.
Verified Buyer
Happy so far, apart from the price

Our youngest still wakes us during the night, so I can’t really judge it by how rested I feel. It’s been easy to fit into the evening. I wanted magnesium rather than a mixture of lots of ingredients. Happy enough so far, although the price makes me hesitate.

Before you order

F.A.Q.

Because the glass is part of the ritual. One scoop delivers 250 mg elemental magnesium, and the tub lives on the counter where you see it after the kids are in bed. Capsules can deliver this dose too; MAGNI is a powder because the end-of-day stand-down is part of what you are buying.

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